What is Soft Tissue Release?
Soft Tissue Release (STR) is a combination of Myofascial Release, Therapeutic Massage, and Active Assisted Stretching. This technique is used to regain the original resting length of the muscle. The end goal is to have reorganization of scar tissue, regain proper length of affected muscles, correct muscle imbalances, and decrease or fully eliminate pain.
What Injuries can Soft Tissue Release Treat?
Soft Tissue Release can be effective for individuals suffering from either acute or chronic pain. Individuals injured in sports, at work, or any sort of pain can benefit from this technique.
How can Soft Tissue Release Help Me?
Soft Tissue Release could help you get back to your normal active lifestyle by bringing your muscles back to a healthier state. If you have questions on whether or not this may benefit you, please call and we are more than happy to help!